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ANGELCOVE
@ THE SANCTUARY
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Angel
readings, channeled readings, Nutrition, Life Coaching, Meditations,
Angel workshops, Colour Therapy, Massage Therapy, Yoga, Pilates &
Monthly Talks
Tiffany, Andria, Sheryl, Nalita, Suzanne
FREE
YOUR MIND TOP TIPS FOR MENTAL REFRESHMENT ,
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- Count to 10, think of 10 things which you are grateful for
its important to get to 10 things even when it becomes harder
after 3 or 4, this exercise is for intentionally bringing into
awareness the tiny, previously unnoticed elements of the
day
- Walk in nature
- Lie back on your back and watch the clouds or stars
- Do a running meditation
- Give yourself 15 min’s a day- (Me
time) just for you, no interruptions, just quiet time for
yourself, whether you sit and have a cup of tea, read a
magazine, it’s important to unwind and
have your own time.
- REWARD YOURSELF – every month budget a
pamper session for yourself – why because
YOU’RE WORTH IT.
- Join a meditation group - Escape and find peace of mind
enhancing your spiritual growth and journey, balancing body,
mind & Soul.
- SMILE
Is it love, which gives your life meaning? We must discover the
JOY of each other, the JOY of challenge, the JOY of
growth."
Summer-Sensationals
spa Packages
Bring your body, mind & Spirit back to
balance
Begin with Full body Colour Therapy HOT STONE Massage.
Treat yourself to the ultimate therapeutic massage, with heated
basalt rock and 12 coloured essential oils, the heat from the
rock allows instant relaxation while decreasing muscle tension,
increasing circulation and removing toxins, while the color
bring balance and harmony back to Soul..
Followed with chakra balancing session
“Chakra Balancingâ€, a procedure
using crystals, colour and sound that increases the healthy
flow of energy through the chakras and therefore through the
entire energy field. A healthier flow of energy through the
aura creates greater physical, mental, emotional and spiritual
health.
A perfectly balanced chakra system is the ultimate goal of
people who want to enjoy a more productive, healthy and stress
free lifestyle,
End of with a Hydro Jet massage bed
treatment.
The ultimate relaxation.
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R750.00 all inclusive of above
Treatments also available individually so on.
Couples Full Body
Aromatherapy massage
& 20 mins steam room
There’s no better time to show the love in
your life how much they mean to you. What better way to
celebrate your relationship than with a blissful hour long
couple’s massage?
Take advantage of today’s deal,
Fresh Fruit juice on arrival
R790 per couple
Amarula cream liquor & chocolate on departure
You deserve to be pampered and your spirit lifted,
a great therapy that helps reduce stress, assists in
relaxation, relieves aches and pains,
increases blood circulation, detoxifies, cleanses and
balances,
restoring balance and harmony to body and soul.
Booking essential - Sheryl 083 229 7307 / email:
info@angelcove.co.za
Massage is an elixr for good health, assisting your body to
heal
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DID YOU KNOW
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- Just one massage / body / mind treatment a month, helps you to stay in touch with how you feel, and increases your body / mind awareness.
- You can head off potential problems by being more body-aware and learning to “keep a record.”
- Relaxing and taking time for yourself at least once a month keeps you feeling happy and well cared for! Not to mention all the other health benefits.
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October – What is Happening
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Meditation Circle - Weekly every Saturday morning
09h30 Class
Summer-Sensationals packages – treat yourself because you’re worth it
Booking essential for workshops and meditations
Limited space to 14 delegates
Includes teas, coffee, fresh fruit juice & workshop notes
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Weekly Meditation Circle
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The Sanctuary now offers weekly meditations every Saturday morning, 09h30 – 10h30, normally we run a little later due to the energy of the group. Every week there is a different theme, join our meditation circle spreading the love and light
Meditation helps you:
- increase positive states of mind
- reduce stress and anxiety
- experience greater contentment and well-being
- improve concentration
- develop better relationships
- maintain greater physical health
- find and fulfill the meaning of this life
- attain enlightenment
How to Get Started
Our weekly classes are a great place to start. A typical class includes a guided meditation, angel messages, feedback, question & answer session at the end.
The meditation classes are very easy to understand and easy to apply to our daily lives. The classes are suitable for all adults and children.
Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace and enlightenment. Through following very simple, practical instructions we can learn to let go of the causes of our pain and dissatisfaction and to gain the inner peace and clarity we seek.
Book your class now.
Everyone is welcome.
Angel Guidance Readings.
Connect with the angels for assistance, inspiration, making life changes finding your life purpose, the angels will help you to focus attention where needed, feel uplifted, inspired and lightened of your burdens.
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Angelcove Offerings
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- Angel Guidance Readings
- Angel therapy coaching / healing sessions
- Colour Therapy
- Corporate Wellness Programs
- and office clearings
- Reiki and distance healing
- Emotional Healing massage
- Workshops
- Meditations
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Bookings
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Sheryl Walton
Tel 083 229 7307
Email: info@angelcove.co.za
If you seek and angel with an open heart
you will always find one.
Thank you for reading.
PLEASE FEEL FREE TO PASS ON
The Sanctuary
7 Orpen Road,
Eastcliff, Oakdene,
Next to The Glen
(T) 083 229 7307
info@angelcove.co.za
www.angelcove.co.za
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