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The Healing Power of Touch  It’s a natural reaction when we are going through emotional stress, to shut down. The first thing we end up doing is suppressing our emotions, holding our breath and keeping everything on a tight reign. Being touched is the last thing on your mind at this point in time, yet massage is the best way to change the way you feel. Massage can turn your life around, it helps you learn “how” to mentally and physically let go of what makes you feel sad or angry, massage puts life into perspective, helps you to become in tune with your body and mind and helps you to cope so much better on an emotional level. Massage or “Touch therapy” helps to release blockages, and helps you to appreciate what life’s all about, embarking you on a journey of real self discovery. They say time is a healer but it’s what you put into that time that makes things better. Regular massage helps you to stay positive, believing that anything is possible when you put your mind to it, making you feel whole again, healing body, mind and Soul. Psychological benefits of Massage Fosters peace of mind Improves ability to monitor stress signals and respond appropriately Massage is an elixr for good health, assisting your body to heal. Join the Healing Touch programme 
Booking Essential
Sheryl Tel 083 229 7307 DID YOU KNOW
Just one massage / body / mind treatment a month, helps you to stay in touch with how you feel, and increases your body / mind awareness.
You can head off potential problems by being more body-aware and learning to “keep a record.”
Relaxing and taking time for yourself at least once a month keeps you feeling happy and well cared for! Not to mention all the other health benefits.
The Mind/Body connection
Tiredness Tiredness shows that life in general and its responsibility is so heavy that you just want to retreat into a state of sleep. Allow yourself the rest that you yearn for and do not force yourself into activity. Go within, and give yourself time to gather new strength. By doing this you will enjoy being active again cid:2344an$IN1188012644162872@user-e6ad7a450a Improve your LIFE with meditation
NOW EVERY SATURDAY MORNING Learn how to cope with the busyness of modern life by engaging in
meditation. Create an inner space of tranquility free from the turbulence of everyday demands but without abandoning your ordinary life.
Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace and ultimately attain liberation and enlightenment. Through following very simple, practical instructions we can learn to let go of the causes of our pain and dissatisfaction and to gain the inner peace and clarity we seek. We offer a range of classes, helping you to cope with daily life issues such as anger, improving relationships, concentration etc. Meditation helps you: • increase positive states of mind • reduce stress and anxiety • experience greater contentment and well-being • improve concentration • develop better relationships • maintain greater physical health • find and fulfill the meaning of this life • attain enlightenment How to Get Started Our weekly classes are a great place to start. A typical class includes two guided meditations and a question & answer session at the end.
Angelcove Treatments:
Angel Guidance Readings.
Connect with the angels for assistance, inspiration, making life changes finding your life purpose, the angels will help you to focus attention where needed, feel uplifted, inspired and lightened of your burdens. House or Office clearings- call for quotation. When you clear your home, you are clearing your life! Provide yourself, your environment, your life and your work with the highest level of positive energy possible. This service will: Clear all unwanted/negative energies from your work/living space Cleanse the energy Affirm/reaffirm your intent and purpose for the area you've created Bless the space and persons occupying the space Angels 101 Workshop .- 7th May 2011, 11am – 2pm.
Angels 101 is an overview of who the angels are, this course will assist you in connecting with the angels, teach you how to use them in your daily lives, how to call upon them, and information on guardian angels, archangels, ascended masters, and FAQ's. 1. Understanding the Angelic Realm 2. Connecting with the Angels 3. Signs from above 4. Angelic protection 5. AA Michael and the importance of cutting cords 6. Angels in everyday life help us to find what we are looking for 7. Angelic help with relationships 8. Angelic help with your career and life purpose 9. Earth Angels Booking essential Limited space Includes teas, coffee, hot chocolate, workshop notes and angel chart.
Angelcove supports Winter Warmer Gift of the Givers.
For every booking, Angelcove will donate 1 blanket to the gift of the givers Winter Warmer Campaign. Angelcove Offerings
Angel Guidance Readings
Angel therapy coaching / healing sessions Colour Therapy Corporate Wellness Programs Home and office clearings Reiki and distance healing Emotional Healing massage Workshops Meditations Thought for the month
if we have the opportunity to be generous with our hearts, ourselves, we have no idea of the depth and breadth of LOVES reach.
Affirmation: Giving opens the way for greater blessings to come into my life.
"May the light of the Angels always be with you"
Angelcove supports: 
Thank you for reading.
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