|
The holidays are
a time of celebration for many — good food, lots of parties, gift-giving,
family and friends,
I think with
all the stresses of this season, It’s easy, with all this going on, to
forget the true spirit of this season.
A Time
for Gratitude
I’d like to take
a moment to give my thanks, briefly:
- I
am deeply grateful for my husband, kids & animals (Darren,
Brandon, Declan, my animals, Storm, Shadow, Astara and Tigger) …
I love them all, overwhelmingly. I am grateful and everyone else I’m
lucky enough to call family, friends & Colleagues.
- I
am truly, truly grateful to all of you, my readers, for making my
dreams of doing something I’m passionate about come true, for making
Angelcove an incredibly fun and gratifying job. I am blessed to have
all of you.
- I
am blessed to be healthy, to have a great job, to have all my needs
and desires fulfilled, to live a simple and joyful life.
What are you
grateful for? I’d love to hear your thoughts! Take time this week, and all
through the holidays, to cultivate the gratitude habit. It can change your
life.
A Time
for Reflection
I also like to
remember to take this time to reflect on my life, the year so far, and the
direction I’m headed in. It’s a great time to take assessment, to adjust as
needed, to figure out what you want to do in the upcoming year.
I like to use
this time, also, to simplify my life. To remember what’s essential, to
eliminate the non-essential.
It’s also a
great time, as you’re simplifying, to get rid of clutter.
A Time
for Celebration
I love the
traditions that come along with this season. Yours may be different, of
course, but these traditions become important, no matter how small.
There are lots
of little traditions like this, from decorating the Christmas tree to
kissing under the mistletoe to exchanging gifts that are a lot of fun. What
are your traditions?
A Time
for Giving
Receiving
gifts is always fun, of course, as is giving lots of gifts. But this season
of giving doesn’t have to be about buying in order to give. You can make
things, or better yet, you can give in other ways:
It’s about
celebrating, giving, spending time with family & friends, reflecting,
and gratitude.
Gratitude
Exercise
Take
some time and have a look back on 2010
What were my
successes?
What did I do that
I haven't given myself credit for?
What
unrealistic expectations did I hold myself to?
What would I
do over, if given the opportunity? What lesson did I learn from this
experience?
Now look
forward to 2011…..
What did I
want to accomplish in 2010 that I wasn't able to?
Why was this
important to me?
What held me
back?
What am I
willing to do differently?
Take
time to reflect within to find the answers to
Who are the
people I am most grateful for?
What are the
strengths and skills I am most grateful for?
What is my
best quality? How will I share this quality with more people?
Transformational Healing program
|
Antaneea is a
powerful biodynamic bodywork process; combining the use of coloured oils,
crystals and sound with massage.
Antaneea Technique is an amazing, effective way of finding balance and
rediscovering the truth of who you are.
This divine 'Soul'
massage pours light into the cells, and together with the loving energy
projected by the therapist, the journey to finding balance begins.
You will feel as if
you are wrapped in a rainbow as the massage uses 12 of the amazing
coloured 'Oils of Transformation'.
The use of colour balances your outer reality bringing in supportive
energy from others. In order to balance the inner, emotional reality,
sound is incorporated in the process. You feel the resonance in your
cells as the toning is done over the body - and is a truly powerful
experience.
This gentle, beautiful therapy leaves you feeling peaceful and nurtured
on all levels and is definitely a transformational experience.
INVEST IN YOURSELF & BE ALL YOU WERE BORN TO BE..
Bookings by appointment only
Dates: Mondays – Saturdays
Time 90 mins
Bookings Call Sheryl 084 402 4148
Email: info@angelcove.co.za
Colds
A
cold indicates that a stagnant conflict is beginning to loosen up and
that certain blocked up channels are ready to flow again. A cold
rids the body of toxins. Accept the body's desire to rest and spend time
in quiet and solitude.
|
What’s
Happening? & SPECIALS
|
Weekly Angel meditations on Saturday’s
08h30 – 09h30
R40.00
Angel Readings
BOOK YOUR 2011 Email reading now,
Allow 2 days
R250.00 (Valid till 15 December only)
|
- Angel Guidance Readings
- Angel therapy coaching / healing sessions
- Colour Therapy
- Corporate Wellness Programs
- Home and office clearings
- Reiki and distance healing
- Transformational healing massage -Antaneea
Technique
- Workshops
|
Happiness
is a grateful spirit, an optimistic attitude and a heart full of LOVE
|
|
|
|
"May the light of
the Angels always be with you"
|
